Workshops
Managing Health Risk Management in the Workplace
Supporting Mental Health & Wellbeing for Leaders
Creating a Mentally Healthy Team
Leading and Building Resilience through Change
Brain Balance and Mental Fitness – creating a healthy lifestyle©
Communication for Healthy Workplace Relationships
Managing Difficult Behaviours and Conflict in the Workplace
Creating a Positive Work Environment and Team Re-alignment
Peer Support Skills Development
Mental Health First Aid (MHFA) Training Program (accredited facilitator)
Lunch and Learn Sessions
Various Employee Wellbeing and Mental Health training topics of approximately 1 hour in duration. For example:
The Art of Mindfulness
Emotional Resilience
Stress Busters
Creating a Healthy Mindset
Mindful Communication
The Growth Mindset for Success
Building Positive Relationships at Home and Work
Overcoming Fear and Anxiety to become your Best Self
How your Thoughts become your Reality